Menu
MENU

Dr. Spilman is 50!

Wow 50 is finally here.

I don’t feel a whole lot different. I don’t look a whole lot different but apparently this is a big birthday. Of all of the pearls of wisdom that have been passed down to me either from wiser individuals or the result of my own fumbling, the pearl that resonates the most with me is MODERATION.

When we don’t practice moderation, things just get messy. For example, I was a runner for years and played college football. I have always carried college football weight even into my middle age. Well half marathons, 230 pounds and hard asphalt is not a good combination for the knees. Two arthroscopes, cortisone, and knee lube has taught me that I need to dial it back to moderation. Now, I do less impact exercise, walk with my wife and hit the little white ball. And I do it without pain.

I know this blog doesn’t involve dentistry but sometimes life lessons grab you especially on birthdays!

Be well,
Dr. Spilman

Call Today to Schedule Your Appointment

727-645-4727
Latest from Our Blog See More
4 Good Reasons to Get Dental Implants (Infographic)

There are so many good reasons to get dental implants, it’s hard to list them all. We didn’t try to do so here, though we did include four of them in our infographic. Many ...

Read More
Look Inside Your Toothpaste Tube (Video)

For something we put in our mouths every single day, most of us know surprisingly little about toothpaste. You may know if your toothpaste has fluoride. But beyond that, chances ...

Read More
%d bloggers like this: